Bergen Fish Soup (Fiskesuppe)

Bergen · Norway

Bergen Fish Soup (Fiskesuppe)

Prep 20 minCook 40 min4 servingsCookable100Shopping100

Look at the dish

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Prep

20 min

Cook

40 min

Hands-on

60 min

At a glance

In Bergen, the sea is not just a backdrop but the source of a thousand-year history as a trading center. The city's identity was forged in the Hanseatic trade of stockfish, where merchants from the north brought their catch to the wharf known as Bryggen. While the Hanseatic League held a monopoly on exporting this dried fish to Europe for centuries, the local tradition of Fiskesuppe offers a different, immediate connection to the water. It is a rich broth built on cod, potatoes, and dill, a dish that remains perfect for any time of the year. When you cook it at home, the quality of your ingredients becomes the bridge to Bergen's culinary standards; research shows that using a fresh vegetable mix creates a soup that is significantly more pleasant in taste and fish texture than one made with frozen components. As the broth simmers, imagine the narrow pathways of Bryggen, where colorful wooden merchant houses once bustled with trade. At the table, the aroma of dill and the warmth of the rich broth evoke the city surrounded by the sea, turning a simple meal into a taste of Norway's historic gastronomy.

What you’re tasting

Fiskesuppe is a rich broth featuring cod, potatoes, and dill. It is a versatile dish considered perfect for any time of the year. The sensory experience relies heavily on ingredient quality, with fresh vegetable mixes yielding a significantly more pleasant taste and fish texture compared to frozen alternatives.

The place

Bergen, Norway

Language
Bokmål, Sámi, Nynorsk, Norwegian
Population
~291K

Bergen is a city surrounded by the sea, located on the west coast of Norway. It serves as a historic meeting place and trading center, with its identity deeply tied to the maritime economy and the preservation of unique culinary traditions.

Dish history

Bergen's culinary identity is rooted in its thousand-year history as a meeting place and trading center for local produce. The city is most famous for the Hanseatic trade of stockfish from northern Norway, a commodity that the Hanseatic League monopolized for centuries after establishing a main office in Bergen around 1360. This trade network, centered on the historic quarter of Bryggen (The Wharf), saw merchants exporting stockfish to the European market until the office was dismantled in the mid-18th century.

Where you’ll find it

The dish is a staple of Bergen's food heritage, often associated with the city's status as a UNESCO City of Gastronomy and its historic connection to the Hanseatic trading posts at Bryggen.

Why people love it

The soup is loved for its rich broth and the comforting combination of cod, potatoes, and dill. Its appeal lies in its ability to provide a pleasant taste and texture, especially when prepared with fresh ingredients that honor the city's maritime bounty.

As a rich and hearty broth, Fiskesuppe is a comforting dish suitable for any time of the year, making it an ideal choice for family gatherings where the warmth of the meal brings people together.

Watch how it’s made

This video demonstrates the sourced recipe, so the shopping list and steps are intended to follow it.

Open on YouTube Recipe source

Where this is from

Bergen · Norway

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Ingredients

20 items

Protein

2 items
  • white fish fillet

    300g

  • school prawns

    12

Produce

2 items
  • potato

    1

  • white pepper

Aromatics

1 item
  • shallot

    1

Spice

1 item
  • salt

Dairy

2 items
  • butter

    15g

  • cream

    100ml

Grain

1 item
  • plain flour

    2 tbsp

Pantry

3 items
  • white wine

    100ml

  • fish stock

    1½L

  • white wine vinegar

    1 tsp

Other

8 items
  • celeriac bulb

    ¼

  • fennel bulb

    1

  • fennel fronds

  • leek

    1

  • hake fillet

    300g

  • cod fillet

    300g

  • mussels

    12

  • chives

    ½ bunch

How the cook breaks down

Each column is a kitchen lane. Times sit on the activity; striped blocks are hands-off waits.

Workstream

Base

6 tasks
  1. 1 · prep

    Melt butter in pot

    1m

  2. 2 · cook

    Sweat vegetables gently

    2m

    4 minutes

  3. 3 · cook

    Cook flour and wine

    2m

  4. 4 · cook

    Add stock and leek

    2m

  5. 5 · cook

    Simmer until tender

    1m

    12 minutes

  6. 6 · cook

    Stir in cream and season

    1m

Workstream

Mussels

2 tasks
  1. 1 · cook

    Cook and remove mussels

    3m

  2. 2 · prep

    Shuck cooked mussels

    2m

Workstream

Fish

2 tasks
  1. 1 · cook

    Simmer fish fillets

    2m

    1 minute

  2. 2 · cook

    Warm prawns

    1m

    1 minute

Finish

Plate soup and mussels

2m

Garnish with herbs

1m

Read the steps 12
  1. Melt butter in pot

    Melt 15g butter in a large pot over medium heat.

  2. Sweat vegetables gently

    Add 1 shallot, ¼ celeriac bulb, 1 fennel bulb, and 1 potato to the pot. Cook gently for 4–5 minutes until soft and sweet, ensuring no color develops.

  3. Cook flour and wine

    Add 2 tbsp plain flour and cook for 1 minute, stirring constantly. Add 100ml white wine and stir until smooth.

  4. Add stock and leek

    Add 1½L fish stock and 1 leek to the pot. Bring to a gentle simmer.

  5. Simmer until tender

    Simmer gently for 12–15 minutes until the vegetables are tender.

  6. Cook and remove mussels

    Add 12 mussels to the soup. Once they begin to open, remove them from the soup.

  7. Shuck cooked mussels

    Pick the meat out of the opened mussel shells and discard the shells.

  8. Simmer fish fillets

    Add 300g hake fillet, 300g cod fillet, and 300g white fish fillet to the soup. Simmer gently for 1–2 minutes.

  9. Warm prawns

    Add 12 school prawns to the soup and warm through for 1 minute.

  10. Stir in cream and season

    Stir in 100ml cream and 1 tsp white wine vinegar. Season with salt and white pepper to taste.

  11. Plate soup and mussels

    Place the shucked mussel meat into serving bowls and ladle the hot soup over them.

  12. Garnish with herbs

    Garnish the plated soup with ½ bunch chives and fennel fronds.